MUSCLE MEDITATION

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WHERE THE GRIND MEETS THE MIND

 
Fitness Equipment
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Meet
Larry 
Lewis, Jr.

Larry has dedicated his life in the pursuit of balanced, holistic health. In this pursuit, he created Muscle Meditation Fitness and the M3 Program. Muscle Meditation Fitness seeks to empower you to become your best - mentally, spiritually, and physically or as he says "Fit You"- with a unique blend of exercise, dieting, meditation, reiki, visualization and personal growth. 

 

Larry has over 31 years of experience having trained with and mentored by professional bodybuilders, MMA fighters and various other sports athletes. He became a Certified Personal Trainer, A Certified Weight Management Consultant, Usai Reiki Master. Larry looks forward to using these skills to help you achieve a manageable healthy lifestyle with long term results as the fit version of you. Are you ready?

Let's get you started today with your journey to create your Muscle Meditation Lifestyle!

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Meet
Caryn

Caryn is Muscle Meditation’s Operations Manager. She helps keep us organized! You may also have seen her in the work out videos and on our social media post! Caryn, like most of us, has been on her own fitness journey and is excited to be a part of helping others Create Healthy Unique Bodies for themselves!  She's a certified personal trainer and weight management consultant also. She’s a mom of two grown daughters and understands the struggle to find time for yourself but she also understands how important it is! 

You may hear us talk about being in our 50’s and that our focus is on living a healthy, active, pain free, endorphin filled life. We both feel like we’ve learned so much and that this is the perfect time to help others enjoy life and be their best selves!

Come join us at one of our events. We can’t wait to meet you! 

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ABOUT M3

HELPING PEOPLE ARE READY TO IMPROVE THEIR EXERCISE CONSISTANCY 

HELPING PEOPLE WHO ARE READY TO GAIN CONTROL OF THEIR DIET TO SEE RESULTS

IF BELIEVE YOU ARE READY TO FINALLY UNLOCK THE SECRET TO A HAPPY HEALTHY LONG AND ABUNDANT LIFE. IT'S TIME TO NO LONGER STRUGGLE BUT THRIVE! LET'S GO!

START TRAINING TODAY

C.H.U.B Program (1 on 1)

1x a week $400

2x a week $800

3x a week $1200

(pre-pay)

$120 per session

(pay as you go)

Private small group class 1x a week:

$25 per person

Min 3 people  - Max 6 people

(pre-pay by the month)

Our session includes:

One - hour session with our exclusive 4 minute Reiki guided fitness meditation after workout

Meal & Lifestyle coaching as needed

 

PRIVATE | SEMI PRIVATE 

PERSONAL TRAINING SESSIONS ARE INDIVIDUALLY TAILORED

 TO FIT YOUR SCHEDULE.

 HOURS

MONDAY - FRIDAY

8AM - 6PM