Larry has dedicated his life in the pursuit of balanced, holistic health. In this pursuit, he created Muscle Meditation Fitness and the M3 Program. Muscle Meditation Fitness seeks to empower you to become your best - mentally, spiritually, and physically or as he says "Fit You"- with a unique blend of exercise, dieting, meditation, reiki, visualization and personal growth. 

Larry has over 31 years of experience having trained with and mentored by professional bodybuilders, MMA fighters and various other sports athletes. He became a Certified Personal Trainer, A Certified Weight Management Consultant, Usai Reiki Master. Larry looks forward to using these skills to help you achieve a manageable healthy lifestyle with long term results as the fit version of you. Are you ready?

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Let's get you started today with your journey to create your Muscle Meditation Lifestyle!

Meet
Caryn

Caryn is Muscle Meditation’s Operations Manager. She helps keep us organized! You may also have seen her in the work out videos and on our social media post! Caryn, like most of us, has been on her own fitness journey and is excited to be a part of helping others Create Healthy Unique Bodies for themselves!  She's a certified personal trainer and weight management consultant also. She’s a mom of two grown daughters and understands the struggle to find time for yourself but she also understands how important it is! 

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You may hear us talk about being in our 50’s and that our focus is on living a healthy, active, pain free, endorphin filled life. We both feel like we’ve learned so much and that this is the perfect time to help others enjoy life and be their best selves!

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Come join us at one of our events. We can’t wait to meet you! 

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